Together we will explore and make sense of your thoughts, feelings, experiences, challenges and relationships in a confidential and non-judgmental environment, so that we can build future possibilities for growth and change. My aim is to help you to understand yourself and others through reflection, insight, and observations. I will listen to you sensitively, safely and without judgment and we will go at a pace that is right for you. We will work together to develop practical ways for you to move forward and face future challenges with a new strength and self-awareness.
I work in a client-centred and integrative way, so that I can be flexible to use the tools and methods that best suit each client. I use an experiential approach so that sessions are engaging, appropriate and inclusive and you will feel validated and understood.
